5 screen-free ways to put more humor into your life
How would you like to accomplish all of the following in one simple act? Relax more Better your heart health…
How would you like to accomplish all of the following in one simple act? Relax more Better your heart health…
According to the National Health and Nutrition Examination Survey from 1999-2018, obesity rates have gone from 13.9% to 18.5% overall….
For many kids, organized sports aren’t much fun anymore. Overbearing parents, over-the-top coaches and overzealous competition are frequent images associated…
Today, we find ourselves with technological advances that we could only dream about 40 years ago. Though our communication networks…
When I became pregnant with my first, I knew I wanted to cultivate a love of reading in my child….
Let’s face it, we live in a world that’s about having ‘things’. Expensive things. Kids have phones. Kids have tablets….
They say you can lead a horse to water, but you can’t make it drink. Ironically, the same holds true…
Everyone’s always talking about how to be ‘unplugged’ in the current world we live in. I think for many of…